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Improving Cardiovascular Health is a guide for adults who have cardiovascular disease and their family members. It is also for people who want to lower their chance of getting this disease. This step-by-step guide helps you understand this disease. You will learn how to manage the major risk factors that cause cardiovascular disease.
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Chapter 3- What Else Affects Cardiovascular Health?
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Chapter 4- Warning Signs of Heart Attack and Stroke
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Let's Go! Preparing for Your Child's Blood Pressure Reading (.pdf)- This brochure tells you how to prepare your child for a blood pressure reading and talks about high blood pressure in children.
My Blood Pressure Wallet Card (.pdf)- This wallet card gives you a place to record your blood pressure numbers and reminds you how to lower your blood pressure.
Preparing For Your Blood Pressure Reading (.pdf)- This bookmark will tell you what to expect and how to prepare when you are having your blood pressure taken.
The Foods You Choose: Healthy Eating Guide (.pdf) - This guide offers information on the basics of healthy eating and includes several healthy recipes.
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